We all know how important it is to take a break from electronics and step away from our social media. Go for a run outside and get some fresh air instead. Easier said than done right? That’s why I want to applaud Restonic, a leader in mattresses for conducting a survey on the topic of how electronics affect the quality of our sleep. Being well rested has an impact on our performance everyday so have a look at Restonic discovered and perhaps these findings will motivate you to implement new strategies for achieving better rest.
One of my favorite new products that’s a must have in my medicine cabinet!!! Plaque HD…It helps me maintain my pearly whites and zero’s in on where I really need to brush keeping my smile cavity free. Find out more: http://plaquehd.com
2017 can be your best year yet. Here are some tips on how to stay motivated, look great and stay healthy throughout the year so you can achieve all your heart desires. YouvebeenVALidated to make it happen!
Beauty, Style, Health and Entertainment. We covered it all today on Good Morning Washington! Check out these apps that will make your life a little bit easier.