How to keep off the quarantine 15, becoming less stressed and more mindful are all topics Integrative Dietician and Nutritionist Brett Sorel shares on this chat.
Lifestyle Chats with Val and Friends
Actor Josh Hopkins Joins The Show!
He touches on what it was like to star in some of tv’s biggest hits like Cougar Town alongside Courtney Cox and Quantico, how he prepares for a role and all the ways he is coping with quarantine!
Boy Meets Girl and Survivor Corps Team Up To Make Masks And Slow Corona!
Boy Meets Girl Founder Stacy Igel tells me all about the masks she’s making and how each purchase will give back.
Comedian Ashley Gavin Joins The Show!
Comedian and Host of the Podcast “We’re Having Gay Sex!” Ashley Gavin joins the show! She talks about her leap into comedy joke structure and gives us a good laugh!