Jay Z is opening up to Vanity Fair about his days as a crack dealer. The 43 year old rapper-family man is worth an estimated $475 million according to Forbes. So what career path would this mogul have chosen if he wasn’t to go down the road of international stardom? Well he would have become […]
You’ve Been VALidated to Treat Yourself Tuesday
Today I marched myself into Kmart on 34th street and bought a juicer. I am extremely excited to pick up my veggies and of course to throw in a little bit of apple which will serve to sweeten up my green goodness. This is quite the expensive habit but it will all be worth it […]
New Media Stew Culture Pop
Check out New Media Stew. What do you think about celebs making sex tapes? Hear what our New Media Stew viewers share with myself and Fitness Made Simple’s John Basedow. We even have a surprise celeb caller.
You’ve Been VALidated to Treat Yourself Tuesday
Today is Treat Yourself Tuesday! And just like last week and the weeks to come…You’ve Been VALidated to indulge in something that will put a smile on your face. Buy that blouse you have been eyeing at Bloomies. Sign up for guitar lessons because you have always wanted to learn how to play. The bottom line is […]
You’ve Been VALidated to Meditate Monday
Allow yourself to step away from your desk and excel spreadsheet for five minutes to clear your head or take that Vinyasa Yoga class to feel more limber and relaxed. You’ve Been Validated toMeditate Monday. Light a lavender candle during your bubble bath or hit the nail salon for a ten minute massage. I’d love for you […]
You’ve Been VALidated to Treat Yourself Tuesday!
Between the royal baby being born weighing in at a healthy 8 pounds, 6 ounces and Hollywood royalty Penelope Cruz giving birth there is a lot to celebrate. So think of today as a time to splurge. You made it through what I like to call “The Mondays” so it is time to reward yourself. […]
Valerie discusses Justin Bieber on Fox 411
Watch the latest video at video.foxnews.com
Don’t Sweat Your Summer Move on Fox CT
Don’t sweat your summer move. YouvebeenVALidated to have a smooth move. Watch here to see how to handle what doesn’t have to be a hectic experience.
Moving Doesn’t Have to be Madness
The summer months are the most popular time for moving and I want to equip you with the knowledge you need to get through your transition smoothly. There is no reason to get overwhelmed. Remember that You’ve Been VALidated to make this experience as seamless as possible allowing you to maintain your sanity!