Allow yourself to step away from your desk and excel spreadsheet for five minutes to clear your head or take that Vinyasa Yoga class to feel more limber and relaxed. You’ve Been Validated toMeditate Monday. Light a lavender candle during your bubble bath or hit the nail salon for a ten minute massage. I’d love for you to share the methods you choose and put them in the comments box so other readers can be privileged to see your lovely suggestions. Whatever works for you…You’ve Been VALidated to do it. I’ve even included a “How To” link for you beginners out there.
Pages: 1 2